In today's fast-paced society, commitments fill every second of our lives: work, school, interpersonal relationships. Time for oneself is lacking, as... Read More
In today's fast-paced society, commitments fill every second of our lives: work, school, interpersonal relationships.
Time for oneself is lacking, as priority is given to "things to do" like school or work. Consequently, pleasure is placed last, sacrificed for other values like efficiency, excellence and performance.
In this frenetic way of living, how much time truly remains for ourselves?
While we interact daily with others, we rarely speak to our own hearts. Do we really have time to understand what we're searching for, in which direction we're
When I began realizing this, I started looking for moments in my life when I could truly be silent and think. For instance when showering, going to the bathroom, eating alone, going to bed, or even crying silently.
These are private moments when I had the opportunity to find time for myself, hiding from life's hustle and bustle.
This allowed me to be more present and at peace. When we're free from external influences, that's when self-awareness begins.
