How do you live changes in your life?
Personality can influence how change impacts our well being. Major life changes can cause stress for people who feel more comfortable in a routine. Alternatively, for those who seek novelty and spontaneity in their lives, change is sometimes more easily welcomed.
But also positive change can make us feel uneasy. It’s okay to feel like this!
Even seemingly positive life changes can prompt the brain to react with unease and discomfort.
It’s nature’s way of protecting us from the unknown situations.
We all feel the sensation of complete changes and metamorphosis at least once if not more in our lives.